Get Fit with Sam and LJ ( just the Workouts)
The workout program is easily accessible from your phone with our BYBG App. Once you download the App it will open you to having access to the same workouts completed by Samantha Gibson , 6 hour daily access to Personal Trainer LJ and accountability.
A link to download the App will be sent to the E-mail you provide at checkout and will go out the last Friday of the month/(the Friday prior to the program starting). If you order after that time frame you will get placed in the program within 24 hours. The program starts the first Monday each month.
Recommended Equipment: 8-10lb dumbbells and 15lb kettlebell
Program Includes:
-Daily Workout (number of set, reps and water breaks)
-Video of each exercise to make sure you perform it correctly
-Support Group
-6 hour daily access to LJ to assist you with your fitness goals 9am-3pm EST (Bundle provides recipes and nutritional guidance)
-Accountability
ALL SALES ARE FINAL NO REFUND
*You have access to the workouts/nutrition for your month of purchase only