> Just Nutrition with LJ comes with Menus – BeYourBG

Just Nutrition with LJ comes with Menus

  • Sale
  • Regular price $50.00
Shipping calculated at checkout.

Nutrition is very important to reach your health and fitness goals. Most people can workout but it's deciding what to eat, how much and when that is normally the issue. Since this is an online program I really want you to be intentional about reaching out to me as needed and plugging the foods you eat into MyFitnessPal. There is no judgement from me and honesty is the best way to get results. The link to download the app will go out the last Friday of every month  #LetsGo

What this Plan provides:

-List of good carbs, fats and protein.

-Customize calorie and macro breakdown to match your goals

-Menus from the 90 Day Program (8 Meal Ideas Lunch and Dinner)

-Access to LJ from 7am-7pm EST from the Fitness App

-Eating Schedule

-Can Schedule 1-on-1 Zoom calls with LJ

-Water Intake based on your size

-Breakfast Ideas

-Support Group



*You have access to the nutrition for your month of purchase only